6 benefits of the superfood coconut

Superfood coconut

About Coconut Coconut fruit has a very sacred place in Indian(Hindu) rituals. It is considered a divine fruit and offered to the Trinity in various ceremonies and festivals. It is often present in the offering thali of devotees and is also placed on the Kalash when there is any kind of Pooja at home. Though … Read more

How to get good and deep sleep-5 tips

Deep sleep

In today’s time when social media has taken over all the other mediums of entertainment, we often neglect the importance of 7-8 hrs of good and deep sleep. Which slowly disturbs the whole sleep cycle and we end up getting restless throughout the day. Here are 5 tips that tell how to get good and … Read more